This very moment is the perfect teacher, and lucky for us, it is with us wherever we are.
Where you begin doesn't matter, your willingness to start is what counts.
Awareness allows us to get outside of our mind and observe it in action.
Lose your mind and come to your senses.
Compassion for others begins with kindness to ourselves.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
17 Steam Street,
Maitland, NSW 2320
405 Martins Creek Rd
Paterson, NSW 2421
Our practitioners are registered with the Australian Health Practitioner Regulation Agency (AHPRA) and follow stringent guidelines related to confidentiality, informed consent and privacy. Such integrity ensures that our clients receive professional, high quality services that promote safe, respectful relationships and positive outcomes.
© 2021 Valley Psychology