Relationships that heal

Relationships that heal.

Counselling and psychological services in a serene rural setting.

At Valley Psychology we offer a range of flexible and creative psychological interventions supporting young people and adults. We take an integrative approach which draws on several contemporary methodologies including Equine Assisted Therapy, Gestalt Therapy, CBT, Neuropsychotherapy and Mindfulness-based practices.

Awareness in and of itself is healing. -Fritz Perls

We support clients in a therapeutic relationship to explore patterns of thinking and relating in order to increase personal awareness; this can lead to increased self-regulation, emotional balance and wellbeing. Our approach is client centred, non-judgemental and tailored to meet the individual needs of each person.

This very moment is the perfect teacher, and lucky for us, it is with us wherever we are.

Pema Chodron

Where you begin doesn't matter, your willingness to start is what counts.

Rhonda Britten

Awareness allows us to get outside of our mind and observe it in action.

Dan Brule

Lose your mind and come to your senses.

Fritz Perls

Compassion for others begins with kindness to ourselves.

Pema Chodron

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

Buddha

405 Martins Creek Rd
Paterson, NSW 2421